Slow Cooked Chicken and Sweet Potatoes
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 205.0
- Total Fat: 3.0 g
- Cholesterol: 36.9 mg
- Sodium: 216.0 mg
- Total Carbs: 31.4 g
- Dietary Fiber: 4.3 g
- Protein: 15.3 g
View full nutritional breakdown of Slow Cooked Chicken and Sweet Potatoes calories by ingredient
Introduction
Simple and delicious. Simple and delicious.Number of Servings: 2
Ingredients
-
Sweet Potato, Medium, 1, skinned and cubed
Carrots, Baby, 2 oz, cut into sticks
Granny smith apple - 2/3 med. apple, cubed
Brown Sugar, 1 tbsp
Cinnamon, ground, 1/4 tsp
Imperial, Margarine, 1 Tbsp
Chicken Breast, 2 oz, bone and skin removed
Tomato, Petite Diced, 1/3 cup
Lemon Juice, 1 wedge yields
Chicken Broth, 1 fl oz
Tips
I used the slow cooker because I slow cooked chicken. You can just use a pan/roaster which will reduce the cooking time.
Directions
Preheat slow cooker on high. Add diced tomatoes and chicken broth to slow cooker. Place chicken breast on top. Spritz chicken and tomatoes with lemon juice, put juice in spray bottle. Cover and let cook 2 hours. Put the remainder ingredients in slow cooker. Cover and cook on high for 45 minutes until sweet potatoes are tender.
Serving Size: 2
Number of Servings: 2
Recipe submitted by SparkPeople user KPLOUNGE.
Serving Size: 2
Number of Servings: 2
Recipe submitted by SparkPeople user KPLOUNGE.