Salmon soft Tacos with creamy slaw
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 289.9
- Total Fat: 11.1 g
- Cholesterol: 57.0 mg
- Sodium: 599.9 mg
- Total Carbs: 20.0 g
- Dietary Fiber: 8.6 g
- Protein: 31.6 g
View full nutritional breakdown of Salmon soft Tacos with creamy slaw calories by ingredient
Introduction
Adapted from a recipe in Women's Day May 2013 Adapted from a recipe in Women's Day May 2013Number of Servings: 8
Ingredients
-
24 oz Salmon
3 tsp paprika
1/2 tsp cayenne pepper
1/2 tsp salt
2 Tbs olive oil
8 Santa Fe whole wheat taco shells
4 cups shredded cabbage
1 cup niblet corn
juice of 1 large lime
4 Tbs Greek yogurt
1/2 tsp salt
1/8 tsp cayenne pepper
Tips
I also did this with tuna and liked that as well. The original recipe called for tilapia.
Directions
Slaw (prepare ahead of time)
In a large bowl whisk together the yogurt, lime juice 1/8 tsp cayenne pepper and 1/2 tsp salt. Add the shredded cabbage and toss well. Add the corn and toss again. Refrigerate to marinate flavors.
Fish
mix together paprika, 1/2 tsp cayenne pepper and 1/2 tsp salt. Pat fish with paper towel. sprinkle all sides with the seasoning.
Heat olive oil over medium high heat. Add fish and cook for 3 minutes on a side or until cooked through. Break the fish up into large chunks. Serve on tortilla shells.
Serving Size: makes filling for 8 tortillas
Number of Servings: 8
Recipe submitted by SparkPeople user MENNOLY.
In a large bowl whisk together the yogurt, lime juice 1/8 tsp cayenne pepper and 1/2 tsp salt. Add the shredded cabbage and toss well. Add the corn and toss again. Refrigerate to marinate flavors.
Fish
mix together paprika, 1/2 tsp cayenne pepper and 1/2 tsp salt. Pat fish with paper towel. sprinkle all sides with the seasoning.
Heat olive oil over medium high heat. Add fish and cook for 3 minutes on a side or until cooked through. Break the fish up into large chunks. Serve on tortilla shells.
Serving Size: makes filling for 8 tortillas
Number of Servings: 8
Recipe submitted by SparkPeople user MENNOLY.