Protein Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 159.0
  • Total Fat: 2.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 191.6 mg
  • Total Carbs: 29.0 g
  • Dietary Fiber: 4.5 g
  • Protein: 8.6 g

View full nutritional breakdown of Protein Smoothie calories by ingredient


Introduction

Healthy protein and fruit shake Healthy protein and fruit shake
Number of Servings: 1

Ingredients

    Almond Breeze Almond Milk, Unsweetened Vanilla, 4 oz
    Blueberries, frozen (unsweetened), .5 cup, unthawed
    Banana, frozen, extra small (less than 6" long)
    Egg White (Naturegg Simply Egg Whites) Per 1/4 cup
    ice

Directions

Add all ingredients into a high powered blender and mix until smooth.

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user IAMHIGHLYFAVORD.