Glowing Green Smoothie

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 107.3
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 65.8 mg
  • Total Carbs: 26.1 g
  • Dietary Fiber: 5.6 g
  • Protein: 2.9 g

View full nutritional breakdown of Glowing Green Smoothie calories by ingredient



Number of Servings: 3

Ingredients

    2 cups water
    1/2 bunch spinach
    1 romaine heart
    3 celery stalks
    1 apple
    1 pear
    1 banana
    1/2 the juice of 1 lemon

Directions

First blend water, spinach, and romaine in a good blender. Then add celery, apple, and pear. Blend till smooth. Finally, add the banana and lemon juice and blend till smooth. Enjoy!

Serving Size: Makes about 3 servings

Number of Servings: 3

Recipe submitted by SparkPeople user BEVINDARBY.