banana oatmeal smoothie
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 210.0
- Total Fat: 8.5 g
- Cholesterol: 8.8 mg
- Sodium: 112.2 mg
- Total Carbs: 26.7 g
- Dietary Fiber: 2.4 g
- Protein: 9.2 g
View full nutritional breakdown of banana oatmeal smoothie calories by ingredient
Number of Servings: 2
Ingredients
-
Whole Milk / Vitamin D, 0.5 cup
Banana, fresh, 1 small (6" to 6-7/8" long)
Yogurt, plain, low fat, 0.5 cup
Oats, Quaker, 0.25 cup
Peanut butter, 1 tbsp
Directions
blend all ingredients together and serve.
Serving Size: 2 servings
Serving Size: 2 servings