Cauliflower Crust Pizza
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 214.2
- Total Fat: 12.8 g
- Cholesterol: 74.9 mg
- Sodium: 427.6 mg
- Total Carbs: 4.2 g
- Dietary Fiber: 0.7 g
- Protein: 20.1 g
View full nutritional breakdown of Cauliflower Crust Pizza calories by ingredient
Introduction
Pizza with crust made from Cauliflower (would never know it was not real pizza crust) Pizza with crust made from Cauliflower (would never know it was not real pizza crust)Number of Servings: 12
Ingredients
-
Crust
2 Cups of Cauli Rice
2 Lg Eggs (will make with only 1 the next time)
2 Cups of Mozzerella Cheese Part Skim (Will Cut down to 1 C the next Batch)
1 tsp of galic seasoning
2 tsp of Chef Paul Pizza & Pasta Magic seasoning
Toppings
Add 1/2 Cup of pizza sauce
2 Cups of Mozzerella Cheese Part Skim
Tips
if adding additional toppings pre cook (steam) veggies they will not be done in the time it takes under the broiler
Directions
Crust
Mix well and spread out on cookie sheet (covered in tin foil and sprayed with cooking spray)
Bake at 450 for 15-20 mins until golden brown
add toppings
Put under broiler until cheese is melted and bubbly
Serving Size: Made 12 squares
Number of Servings: 12
Recipe submitted by SparkPeople user CHARMEDONE1205.
Mix well and spread out on cookie sheet (covered in tin foil and sprayed with cooking spray)
Bake at 450 for 15-20 mins until golden brown
add toppings
Put under broiler until cheese is melted and bubbly
Serving Size: Made 12 squares
Number of Servings: 12
Recipe submitted by SparkPeople user CHARMEDONE1205.