Tomato/ sweet potato soup

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 231.5
  • Total Fat: 12.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 547.8 mg
  • Total Carbs: 26.8 g
  • Dietary Fiber: 6.8 g
  • Protein: 8.0 g

View full nutritional breakdown of Tomato/ sweet potato soup calories by ingredient
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Number of Servings: 4


    4 cups plum tomatoes
    1 cup vegetable broth
    1 onion
    5 cloves garlic
    1 large sweet potatoe, peeled and chopped
    1 cup ground almonds


Place tomatoes and broth in a pot and bring to a boil, adding onion, sweet potato and garlic as they heat. Once the mixture boils, reduce heat to simmer for 10-15 minutes until potatoes are cooked through
Remove mixture from heat and allow to cool. Puree the cooked mixture in a blender when cooled.

Serving Size: 4- 1 1/2 cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user KARUNK.

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