Cabbage & Potato Soup 12 1 cup servings

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 134.9
  • Total Fat: 5.4 g
  • Cholesterol: 20.0 mg
  • Sodium: 702.2 mg
  • Total Carbs: 15.4 g
  • Dietary Fiber: 3.4 g
  • Protein: 7.5 g

View full nutritional breakdown of Cabbage & Potato Soup 12 1 cup servings calories by ingredient
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Number of Servings: 12


    8 cups (about 560g) raw cabbage
    3 cups (about 1000g) cubed raw potatos
    1/2 cup (about 70g) raw chopped carrots
    1 lg (about 265g) largely chopped onions
    14oz (1 package) butterball turkey kilbasa
    4 packetts swanson flavor boost concertrate (or 4 cups broth)
    2 tbsp Chia Seeds (optional)
    6 cups water (2 cups water if using 4 cups of ready made broth)
    salt and Pepper to taste


put all ingredients (omit sausage) in large pot and bring to a boil, turn down and simmer for 45 to 60 minutes or until veggies tender. Add sausage last 20 minutes.

Serving Size: makes 12 1 cup servings

Number of Servings: 12

Recipe submitted by SparkPeople user KITKAT734.

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