Apple Walnut Salad
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 518.2
- Total Fat: 29.2 g
- Cholesterol: 75.7 mg
- Sodium: 710.4 mg
- Total Carbs: 31.2 g
- Dietary Fiber: 8.6 g
- Protein: 37.9 g
View full nutritional breakdown of Apple Walnut Salad calories by ingredient
Number of Servings: 1
Ingredients
-
4 oz chicken breast
1 oz walnuts
1/2 med apple
2 T blue cheese crumbles
1/8 onion sliced
4 C lettuce
ligh blue cheese dressing
Directions
Grill chicken breast for 10-15 or until done, dice.
Chop walnuts and apple. Slice onion very thin. Arrange chicken walnuts apple blue cheese and onion on top of lettuce and drizzle with dressing.
Serving Size: 1 salad
Number of Servings: 1
Recipe submitted by SparkPeople user JCHOCKLEY.
Chop walnuts and apple. Slice onion very thin. Arrange chicken walnuts apple blue cheese and onion on top of lettuce and drizzle with dressing.
Serving Size: 1 salad
Number of Servings: 1
Recipe submitted by SparkPeople user JCHOCKLEY.