Low Calorie Tuna Salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 473.7
  • Total Fat: 42.6 g
  • Cholesterol: 26.7 mg
  • Sodium: 477.0 mg
  • Total Carbs: 9.6 g
  • Dietary Fiber: 1.9 g
  • Protein: 17.6 g

View full nutritional breakdown of Low Calorie Tuna Salad calories by ingredient



Number of Servings: 1

Ingredients

    2 cups of romaine lettuce
    2 tbsp bacon bits or roughly 1 cooked slices of bacon
    1/2 oz - Kraft cheddar crumbles
    1/3 c of tuna salad
    2 tbsp EVOO
    2 tbsp Red Wine Vinegar
    1 tbsp Mrs. Dash seasoning

Directions

Mix ingredients and enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user PABRIDE07.

Member Ratings For This Recipe


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    EVOO is Extra Virgin Olive Oil... - 7/7/09


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    What is EVOO?
    Haven't made it because I didn't know what this ingredient is.     - 3/13/08