Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 473.7 | Total Fat | 42.6 g |
|---|---|
| Saturated Fat | 7.9 g |
| Polyunsaturated Fat | 7.3 g |
| Monounsaturated Fat | 23.5 g |
| Cholesterol | 26.7 mg |
| Sodium | 477.0 mg |
| Potassium | 476.0 mg |
| Total Carbohydrate | 9.6 g |
| Dietary Fiber | 1.9 g |
| Sugars | 0.0 g |
| Protein | 17.6 g |
| Vitamin A | 62.6 % | Vitamin B-12 | 15.4 % |
|---|---|
| Vitamin B-6 | 6.2 % |
| Vitamin C | 47.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.6 % |
| Calcium | 15.3 % |
| Copper | 7.5 % |
| Folate | 39.5 % |
| Iron | 11.2 % |
| Magnesium | 5.3 % |
| Manganese | 37.1 % |
| Niacin | 27.8 % |
| Pantothenic Acid | 4.3 % |
| Phosphorus | 19.2 % |
| Riboflavin | 10.5 % |
| Selenium | 42.4 % |
| Thiamin | 11.7 % |
| Zinc | 5.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Calorie Tuna Salad
View the full Low Calorie Tuna Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Calorie Tuna Salad
240 calories of Extra Virgin Olive Oil, (2 tbsp)
127 calories of Tuna Salad, (0.33 cup)
55 calories of Kraft Natural Cheese Crumbles - Sharp Cheddar, (0.50 oz)
43 calories of Bacon, pork, microwaved, (1 medium slices, cooked (raw product packed 20/lb))
16 calories of Romaine Lettuce (salad), (2 cup, shredded)
0 calories of Red Wine Vinegar, (2 tbsp)
Calories per serving of Low Calorie Tuna Salad
240 calories of Extra Virgin Olive Oil, (2 tbsp)
127 calories of Tuna Salad, (0.33 cup)
55 calories of Kraft Natural Cheese Crumbles - Sharp Cheddar, (0.50 oz)
43 calories of Bacon, pork, microwaved, (1 medium slices, cooked (raw product packed 20/lb))
16 calories of Romaine Lettuce (salad), (2 cup, shredded)
0 calories of Red Wine Vinegar, (2 tbsp)
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