Cabbage and Lentil Soup
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 113.7
- Total Fat: 2.1 g
- Cholesterol: 0.6 mg
- Sodium: 448.5 mg
- Total Carbs: 20.4 g
- Dietary Fiber: 6.0 g
- Protein: 5.2 g
View full nutritional breakdown of Cabbage and Lentil Soup calories by ingredient
Introduction
Just something I threw together Just something I threw togetherNumber of Servings: 10
Ingredients
-
1 tbs olive oil
2 Medium Potatoes
1/4 head of cabbage (large)
400g canned diced tomatoes
3 celery stalks
1 large carrot
1/2 onion
3 tsp minced garlic
1 1/2 cups of lentils
4 tbs Chicken boullion powder
2tbs Knorr Brown Onion Soup powder
2 tsp Knoww Minestrone Soup Powder
Curry Powder
Salt and Pepper to taste
Directions
saute onions and garlic in olive oil
add tomatoes
add chopped celery, chopped potatoes, chopped carrots
add chopped cabbage
allow cabbage to wilt
add lentils
add seasonings
cook on low to medium heat for 30 mins
Serving Size: 5 1-ladle servings
Number of Servings: 10
Recipe submitted by SparkPeople user THENEWZ.
add tomatoes
add chopped celery, chopped potatoes, chopped carrots
add chopped cabbage
allow cabbage to wilt
add lentils
add seasonings
cook on low to medium heat for 30 mins
Serving Size: 5 1-ladle servings
Number of Servings: 10
Recipe submitted by SparkPeople user THENEWZ.