Tangy Apple Cabbage Slaw

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 170.9
  • Total Fat: 7.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 70.7 mg
  • Total Carbs: 27.4 g
  • Dietary Fiber: 4.3 g
  • Protein: 2.2 g

View full nutritional breakdown of Tangy Apple Cabbage Slaw calories by ingredient
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Submitted by:


I lowered the oil and eliminated the red pepper flakes from a Cook's Country recipe. I lowered the oil and eliminated the red pepper flakes from a Cook's Country recipe.
Number of Servings: 8


    12 cups green cabbage (about 2 pounds) chopped fine
    2 teaspoons salt
    2 Granny smith apples, cored and cut into matchsticks (leave the skin on)
    2 scallions, sliced thin
    1/4 cup vegetable oil
    1/2 cup cider vinegar
    1/2 cup sugar
    1 tablespoon Dijon mustard


I would prefer it a little less sweet and a little more tart, so I might try using just 1/4 or 1/3 cup sugar next time.


Toss cabbage and salt in a colander and let drain for about an hour, until slightly wilted. Rinse cabbage under cold water and drain and let dry. Add apples and scallions.
Put other ingredients in a saucepan over medium heat until mixture boils. Pour over cabbage mixture and toss. Cover and refrigerate at least one hour and up to one day.

Serving Size: 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user KRISTHEOT.

TAGS:  Side Items |

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