Summer Soup
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 33.2
- Total Fat: 0.3 g
- Cholesterol: 0.0 mg
- Sodium: 898.0 mg
- Total Carbs: 7.6 g
- Dietary Fiber: 2.1 g
- Protein: 1.3 g
View full nutritional breakdown of Summer Soup calories by ingredient
Introduction
Vegetable soup Vegetable soupNumber of Servings: 8
Ingredients
-
1 Parsnips,peeled & diced
1 Turnips, peeled & diced
1 Carrots, skined & cubed
2 Bok Choy stalks, chopped
2 Garlic cloves, peeled & sliced
1 Summer Squash, quartered & sliced
1 Zucchini, quartered & sliced
2 Mushrooms, sliced
Black Pepper, to taste
Salt or Accent,to taste
Oregano,to taste
Basil, to taste
Mrs. Dash,to taste
2-3 cups of water
Directions
After cutting up all the vegetables, place them into a medium size saucepan. Add 2-3 cups of water. Cook on medium heat for about 8 minutes before adding seasoning. Then add the seasoning, stir occassionally. Cook vegetables until softened to your like.
Number of Servings: 8
Recipe submitted by SparkPeople user CRAZY4PETS.
Number of Servings: 8
Recipe submitted by SparkPeople user CRAZY4PETS.
