YB's low carb fish cakes
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 302.7
- Total Fat: 1.7 g
- Cholesterol: 88.8 mg
- Sodium: 346.3 mg
- Total Carbs: 19.8 g
- Dietary Fiber: 5.5 g
- Protein: 48.9 g
View full nutritional breakdown of YB's low carb fish cakes calories by ingredient
Number of Servings: 1
Ingredients
-
5.6oz cooked cod
.5oz TVP
3.5oz cooked white potatoes
1oz ground tVP
Directions
Mix together in food processor
Fish, TVP, potatoes
Form into patties, coat with ground TVP
Spray cooking in fry pan
Cook until brown on each side
Serving Size: 2
Number of Servings: 1
Recipe submitted by SparkPeople user IAM-TRUTHIS1.
Fish, TVP, potatoes
Form into patties, coat with ground TVP
Spray cooking in fry pan
Cook until brown on each side
Serving Size: 2
Number of Servings: 1
Recipe submitted by SparkPeople user IAM-TRUTHIS1.