Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 302.7 | Total Fat | 1.7 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 88.8 mg |
| Sodium | 346.3 mg |
| Potassium | 604.8 mg |
| Total Carbohydrate | 19.8 g |
| Dietary Fiber | 5.5 g |
| Sugars | 3.0 g |
| Protein | 48.9 g |
| Vitamin A | 1.8 % | Vitamin B-12 | 27.8 % |
|---|---|
| Vitamin B-6 | 30.9 % |
| Vitamin C | 10.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.6 % |
| Calcium | 4.1 % |
| Copper | 7.9 % |
| Folate | 4.6 % |
| Iron | 5.4 % |
| Magnesium | 19.9 % |
| Manganese | 6.0 % |
| Niacin | 24.0 % |
| Pantothenic Acid | 6.3 % |
| Phosphorus | 25.3 % |
| Riboflavin | 9.2 % |
| Selenium | 85.9 % |
| Thiamin | 13.6 % |
| Zinc | 7.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in YB's low carb fish cakes
View the full YB's low carb fish cakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of YB's low carb fish cakes
167 calories of Cod (fish), (5.60 oz)
80 calories of Bob's Red Mill TVP, (0.25 cup)
56 calories of Mashed Potatoes, (72.80 grams)
Calories per serving of YB's low carb fish cakes
167 calories of Cod (fish), (5.60 oz)
80 calories of Bob's Red Mill TVP, (0.25 cup)
56 calories of Mashed Potatoes, (72.80 grams)
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