Green Monster - strawberry blueberry with avocado and flax

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 305.0
  • Total Fat: 11.3 g
  • Cholesterol: 10.5 mg
  • Sodium: 104.4 mg
  • Total Carbs: 45.0 g
  • Dietary Fiber: 9.6 g
  • Protein: 10.7 g

View full nutritional breakdown of Green Monster - strawberry blueberry with avocado and flax calories by ingredient



Number of Servings: 2

Ingredients



    Milk, 1%, 1.75 cup (remove)
    Banana, fresh, 1 large (8" to 8-7/8" long) (remove)
    Strawberries, fresh, 1 cup, halves (remove)
    Blueberries, fresh, .75 cup (remove)
    Avocados, California (Haas), .5 fruit without skin and seeds (remove)
    **Flax Seed, 1 tbsp (remove)

Directions



Serving Size: makes 2 large smoothies

Number of Servings: 2

Recipe submitted by SparkPeople user ERINKRESS.

TAGS:  Vegetarian Meals |