Fish Tacos with Chipotle Cream
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 352.9
- Total Fat: 12.6 g
- Cholesterol: 58.1 mg
- Sodium: 329.9 mg
- Total Carbs: 34.1 g
- Dietary Fiber: 4.7 g
- Protein: 28.6 g
View full nutritional breakdown of Fish Tacos with Chipotle Cream calories by ingredient
Number of Servings: 4
Ingredients
-
2 tablespoons olive oil
2 teaspoons lime juice
1/4 teaspoon salt
1/4 teaspoon ground pepper
1 pound tilapia
1/2 cup nonfat yogurt
2 tablespoons mayonnaise
2 tablespoons chipotle pepper in adobo sauce, diced
8 corn tortillas
1 1/2 cups cabbage, chopped
1/2 cup corn
1/4 cup cilantro, chopped
Directions
In a small bowl, whisk together oil, lime juice, salt and pepper. Pour over fish fillets and allow to marinate for 20 minutes. Place yogurt into a colander lined with a paper towel and place bowl underneath to drain and thicken for 20 minutes.
Remove fish from marinade and grill on a preheated grill over medium-high heat until thoroughly cooked, about 3 minutes per side. Set fish aside.
In a small bowl combine thickened yogurt, mayonnaise and chipotle pepper.
Heat tortillas on grill for 30 seconds each side.
Flake fish with a fork. Top each tortilla with 1 tablespoon of chipotle cream. Top each taco with cabbage, corn and cilantro.
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user TURTLENURD62.
Remove fish from marinade and grill on a preheated grill over medium-high heat until thoroughly cooked, about 3 minutes per side. Set fish aside.
In a small bowl combine thickened yogurt, mayonnaise and chipotle pepper.
Heat tortillas on grill for 30 seconds each side.
Flake fish with a fork. Top each tortilla with 1 tablespoon of chipotle cream. Top each taco with cabbage, corn and cilantro.
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user TURTLENURD62.