VITALITY DIET - Soup - Beef Soup

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 277.5
  • Total Fat: 13.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 79.0 mg
  • Total Carbs: 20.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 34.0 g

View full nutritional breakdown of VITALITY DIET - Soup - Beef Soup calories by ingredient



Number of Servings: 1

Ingredients

    1.5 cups homemade beef broth, no salt added, all fat removed with onion flakes, steak spice and dry mustard
    100 oz steak (~75 oz cooked)
    100 gr. sweet onions
    1 stalk green onion

Directions

1. make broth cooking a beef roast in crock pot
2. chop up onion and steak and add to broth
3. simmer until onion soft
4. chop up green onion and garnish

Serving Size: 1.5 cups