Coconut flour flat bread - paleo . primal


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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 120.0
  • Total Fat: 1.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 200.0 mg
  • Total Carbs: 10.0 g
  • Dietary Fiber: 6.0 g
  • Protein: 16.0 g

View full nutritional breakdown of Coconut flour flat bread - paleo . primal calories by ingredient


Introduction

1 small pancake sized bread. can make 1 large sandwich or 2 small. 1 small pancake sized bread. can make 1 large sandwich or 2 small.
Number of Servings: 1

Ingredients

    coconut flour
    egg whites
    seasoning of your chooice

Directions

low heat stove top

Serving Size: 1 large or 2 small

Number of Servings: 1

Recipe submitted by SparkPeople user E58639.

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Member Ratings For This Recipe


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    What a brilliant recipe! No quantities and no method - 9/13/14