Ginger Banana Choc Chip bread (Gluten-free and Vegan)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 104.3
- Total Fat: 2.5 g
- Cholesterol: 0.0 mg
- Sodium: 109.5 mg
- Total Carbs: 15.9 g
- Dietary Fiber: 0.9 g
- Protein: 1.3 g
View full nutritional breakdown of Ginger Banana Choc Chip bread (Gluten-free and Vegan) calories by ingredient
Introduction
Absolute heaven without the calories or fat or gluten! Absolute heaven without the calories or fat or gluten!Number of Servings: 16
Ingredients
-
1 c. oat flour
½ tsp baking soda
1.5 tsp baking powder
½ tsp each: cinnamon, nutmeg, cardamom, ground ginger
½ tsp sea salt
2 lg ripe bananas mashed
1/4 c. of molasses / ¼ c. agave
1/3 c. of tofu (egg substitute)
½ c. of applesauce
1 T. melted coconut oil
1 T. espresso
2 T. grated fresh ginger
1 tsp vanilla extract
¼ c. each: chopped nuts chocolate chips
2 T. candied ginger
Tips
This is best right out of the oven, warm. And equally yummy cold !
Directions
In lg bowl, combine dry ingredients.
In sm bowl, beat bananas, sugars, tofu, applesauce , oil, ginger, vanilla and coffee.
Mix wet into dry ingredients.
Fold in: nuts, chocolate chips and candied ginger
Bake in sprayed 8X8 inch pan at 350 for 40-45 minutes.
Serving Size: Makes 16, 2inch pieces
Number of Servings: 16
Recipe submitted by SparkPeople user KERRYA620.
In sm bowl, beat bananas, sugars, tofu, applesauce , oil, ginger, vanilla and coffee.
Mix wet into dry ingredients.
Fold in: nuts, chocolate chips and candied ginger
Bake in sprayed 8X8 inch pan at 350 for 40-45 minutes.
Serving Size: Makes 16, 2inch pieces
Number of Servings: 16
Recipe submitted by SparkPeople user KERRYA620.