Easy Steamed Omelet ... NO BUTTER NECESSARY
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 359.4
- Total Fat: 26.0 g
- Cholesterol: 427.0 mg
- Sodium: 686.3 mg
- Total Carbs: 5.8 g
- Dietary Fiber: 1.4 g
- Protein: 26.8 g
View full nutritional breakdown of Easy Steamed Omelet ... NO BUTTER NECESSARY calories by ingredient
Number of Servings: 1
Ingredients
-
2 large eggs, whisked
2 slices of turkey bacon
30 grams old cheddar cheese
30 grams of chopped mushrooms
2 thin slices onions (chopped)
Salt and pepper to taste
Tips
This is s GREAT way to make omelettes when camping, and each omelet can be personalized by adding ingredients each person prefers. Don't do more than 4 omelettes per pot ... They don't cook as well.
I have tried less minutes and more minutes for cooking time, but 13 minutes appears to work best.
Directions
* In a large pot, bring water to a boil (fill pot 3/4 full)
* Add all ingredients to a Ziplock bag and squeeze out the air before locking the bag
* put bag (s) in the boiling water x 13 minutes
(The omelet is steamed in the bag - no butter
necessary!!)
* slide omelet out onto plate, and enjoy!
Serving Size: Make up to 4 individual omelettes in one pot
Number of Servings: 1
Recipe submitted by SparkPeople user PSYCH_NURSE.
* Add all ingredients to a Ziplock bag and squeeze out the air before locking the bag
* put bag (s) in the boiling water x 13 minutes
(The omelet is steamed in the bag - no butter
necessary!!)
* slide omelet out onto plate, and enjoy!
Serving Size: Make up to 4 individual omelettes in one pot
Number of Servings: 1
Recipe submitted by SparkPeople user PSYCH_NURSE.