Lean Ground Beef Patties with Mushrooms

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 242.9
  • Total Fat: 15.5 g
  • Cholesterol: 77.0 mg
  • Sodium: 65.4 mg
  • Total Carbs: 2.5 g
  • Dietary Fiber: 0.6 g
  • Protein: 22.7 g

View full nutritional breakdown of Lean Ground Beef Patties with Mushrooms calories by ingredient

Number of Servings: 6


    Pam, Olive Oil Cooking Spray

    1 clove of Garlic Minced

    3/4 cup chopped Onions

    1/2 cup Fresh Mushrooms small pieces

    18 oz. Lean Ground Beef 80% / 20%

    Mrs, Dash seasoning blend onion & herb to taste

    Mrs. Dash (R) Garlic & Herb Seasoning Blend to taste

    Ground black pepper corn to taste


* If you do not have a sauteuse then you can use a frying pan.

* Patties can be made ahead of time and then froze.

* Once grilled the patties can be dressed any way you want.


1. Pell and chopp the onion.

2. Pell and minc the garlic.

3. Brake mushrooms into small pieces.

4. Spay pam in a sauteuse and heat over a medium heat.

5. Sauté the garlic, onions, and mushrooms over a medium flame till thay are nearly done.

6. Cover and put in the refrigerator for at least 30 min.

7. Add all the ingredients to the ground beff and mix well.

8. Cover and pu in the refrigerator over night.

9. Make 6 3-4 oz. patties.

10. Thay can ether be grilled on out-door BBQ grill for 1-3 min. on each side or grilled on a George Foreman grill for 1-3 mins.

Serving Size: makes 6 3-4 oz. pattys

Number of Servings: 6

Recipe submitted by SparkPeople user ANGELSUEWILEY.