Pork Lo mein

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 416.6
  • Total Fat: 13.9 g
  • Cholesterol: 98.8 mg
  • Sodium: 402.2 mg
  • Total Carbs: 31.5 g
  • Dietary Fiber: 5.2 g
  • Protein: 41.4 g

View full nutritional breakdown of Pork Lo mein calories by ingredient



Number of Servings: 4

Ingredients

    Whole Wheat Spaghetti 260g (uncooked)
    Pork Tendeloin 1lb
    Garlic cloves 2 minced
    Kraft light peanut butter 1, tbsp
    Campells 25% less salt Beef Broth, 0.5 cup
    Frozen Stir-fry Veggies, 3 cups.
    Kraft signature Asian Sesame Dressing, 1/4 cup.

Directions

Cook spaghetti in large saucepan.

Meanwhile, heat dressing in large nonstick skillet on medium-high heat. Add meat and garlic; stir-fry 3 min. Add vegetables, broth and peanut butter, srit-fry an additional 3 to 4 min. Or untill meat is cooked through.

Drain Spaghetti; return to pan. Add meat mixture and soy sauce; mix well. Spoon onto serving platter.

Serves 4 -2-1/4 cup servings.

Number of Servings: 4

Recipe submitted by SparkPeople user *JUST_BREATHE*.

Member Ratings For This Recipe


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    Yummy!! - 3/8/08