Becks Green smoothie with festival blend
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 216.5
- Total Fat: 0.7 g
- Cholesterol: 17.5 mg
- Sodium: 85.1 mg
- Total Carbs: 34.9 g
- Dietary Fiber: 3.7 g
- Protein: 20.6 g
View full nutritional breakdown of Becks Green smoothie with festival blend calories by ingredient
Introduction
Super yummy smoothie Super yummy smoothieNumber of Servings: 3
Ingredients
-
MuscleTech 100% Whey Protein , 1.5 serving
Banana, fresh, 1 medium
Oikos Organic Greek Yogurt, Plain, 10 oz
*Wawona Festival Blend frozen fruit, 3 cup
Spinach, fresh, 3 cup
Directions
put it all in the vitamix & let it do the work
Serving Size: 3
Number of Servings: 3
Recipe submitted by SparkPeople user LESLEYMTN.
Serving Size: 3
Number of Servings: 3
Recipe submitted by SparkPeople user LESLEYMTN.