Sausage Corn Chowder
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 427.1
- Total Fat: 16.3 g
- Cholesterol: 0.8 mg
- Sodium: 1,300.1 mg
- Total Carbs: 55.8 g
- Dietary Fiber: 5.2 g
- Protein: 17.3 g
View full nutritional breakdown of Sausage Corn Chowder calories by ingredient
Number of Servings: 6
Ingredients
-
1 lb. bulk pork sausage
1 c chopped onion
3 c diced potato
2 c water
1/8 t black pepper
1 can corn, drained
1 can cream corn
1 c fat free half and half
Directions
1. In Dutch oven, cook pork sausage and onion until sausage is brawn and onion is tender. Drain well.
2. Return sausage mixture to Dutch oven. Stir in potatoes, water, and pepper. Bring to a boil; reduce heat. Simmer, covered, until potato is tender.
3. Stir in corn, cream corn, and milk. Cook and stir until heated through.
Serving Size: 6
Number of Servings: 6
Recipe submitted by SparkPeople user TENILLEMH.
2. Return sausage mixture to Dutch oven. Stir in potatoes, water, and pepper. Bring to a boil; reduce heat. Simmer, covered, until potato is tender.
3. Stir in corn, cream corn, and milk. Cook and stir until heated through.
Serving Size: 6
Number of Servings: 6
Recipe submitted by SparkPeople user TENILLEMH.