Guacamole with Broccoli Healthy no Guilt
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 71.1
- Total Fat: 4.7 g
- Cholesterol: 0.0 mg
- Sodium: 108.6 mg
- Total Carbs: 7.5 g
- Dietary Fiber: 3.6 g
- Protein: 1.7 g
View full nutritional breakdown of Guacamole with Broccoli Healthy no Guilt calories by ingredient
Introduction
Easy guac and you can't taste or see the broccoli - I added it to keep the calories down. Easy guac and you can't taste or see the broccoli - I added it to keep the calories down.Number of Servings: 6
Ingredients
-
1 whole Avocado
1 cup Broccoli
3 slices raw Onion
1 whole Tomato
1/2 cup chunky Salsa
1 diced Jalepenos
Lime Juice
Spicy Seasonings
Have fun with it and add whatever you have!
Directions
The more ripe the avocados are the easier to mash them.
I used boiled frozen broccoli and cut it up as small as possible. You couldn't taste the broccoli but the guilt for eating way more then 1 serving size at a party is gone!
I added cayanne pepper and black pepper. Add some fun seasonings to make it yours!
Number of Servings: 6
Recipe submitted by SparkPeople user ASHLEYSARAH.
I used boiled frozen broccoli and cut it up as small as possible. You couldn't taste the broccoli but the guilt for eating way more then 1 serving size at a party is gone!
I added cayanne pepper and black pepper. Add some fun seasonings to make it yours!
Number of Servings: 6
Recipe submitted by SparkPeople user ASHLEYSARAH.
