Cream of Whatever Soup Mix (No starch)

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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 80.0
  • Total Fat: 0.0 g
  • Cholesterol: 1.7 mg
  • Sodium: 95.0 mg
  • Total Carbs: 11.1 g
  • Dietary Fiber: 1.4 g
  • Protein: 5.4 g

View full nutritional breakdown of Cream of Whatever Soup Mix (No starch) calories by ingredient


Introduction

low sodium gluten free fat free low sodium gluten free fat free
Number of Servings: 9

Ingredients

    * Nonfat Dry Milk Powder (Great Value - Walmart), 2 cups
    * minced dry onions, 2 tblsp
    * Basil, 1 tsp
    * Thyme, ground, 1 tsp
    * Pepper, black, 1/2 tsp
    * Now Foods Guar Gum, 1 tablespoon
    * herb ox granulated chicken bouillion sodium free, 1/4 cup
    * Xanthan Gum Now Foods, 1 tablespoon

Directions

Mix all ingredients well. I use a food processor.

1/3 of the mix plus 1 1/4 cups water is approximately equivalent to 1 can of condensed cream of ? soup.



Number of Servings: 9

Recipe submitted by SparkPeople user PLANZPHOTO.