Scrambled eggs florentine

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 250.4
  • Total Fat: 17.4 g
  • Cholesterol: 486.1 mg
  • Sodium: 207.7 mg
  • Total Carbs: 2.6 g
  • Dietary Fiber: 0.3 g
  • Protein: 20.3 g

View full nutritional breakdown of Scrambled eggs florentine calories by ingredient



Number of Servings: 2

Ingredients

    4 large or jumbo eggs
    1 cup fresh spinach chopped
    2 tsp olive oil
    1/4 c low fat cottage (1/2 c 80 calories)

Directions

saute fresh spinach in olive oil, then in bowl beat eggs and add cottage cheese and blend. Add to skillet and scramble til done. Enjoy!

Serving Size: 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user CSC777.