Chinese Noodle Salad
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 360.4
- Total Fat: 13.1 g
- Cholesterol: 0.0 mg
- Sodium: 194.4 mg
- Total Carbs: 53.2 g
- Dietary Fiber: 6.1 g
- Protein: 10.5 g
View full nutritional breakdown of Chinese Noodle Salad calories by ingredient
Number of Servings: 2
Ingredients
-
3 oz whole wheat egg noodles - I used 4 oz.
1 medium carrot, cut into thin strips
1/2 cucumber, cut into matchsticks
1/4 cup thinly sliced onion
1 tomato, diced (optional)
3 Tbsp cilantro
1 Tbsp toasted sesame seeds
Dressing:
1Tbsp. olive oil
1 tsp sesame oil
1 tsp soy sauce
1/2 tsp ginger
1 clove garlic
1 tsp lemon juice
Directions
Cook noodles following package directions, drain and run under cold water. Meanwhile mix together the dressing. Pour over the noodles and leave to cool.
Put the noodles and vegetables in a bowl and toss with the cilantro and sesame seeds
Serving Size: 2 servings
Put the noodles and vegetables in a bowl and toss with the cilantro and sesame seeds
Serving Size: 2 servings