Dad's Awesome Pork Chops


4.3 of 5 (6)
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 144.2
  • Total Fat: 4.2 g
  • Cholesterol: 15.1 mg
  • Sodium: 1,156.4 mg
  • Total Carbs: 17.1 g
  • Dietary Fiber: 1.8 g
  • Protein: 9.5 g

View full nutritional breakdown of Dad's Awesome Pork Chops calories by ingredient
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Introduction

This is a quick and delicious recipe. My dad made this and I was a picky eater, but I LOVED it and so does my child now. This is a quick and delicious recipe. My dad made this and I was a picky eater, but I LOVED it and so does my child now.
Number of Servings: 4

Ingredients

    1 pkg. Smithfield boneless cooked pork chops (4-5 chops) (I always cut the edges off)
    2 cloves of garlic minced
    1 cup chopped onion
    1 cup brown rice
    2 tbsp. I can't believe it's not butter
    1 tsp. seasalt
    1 tsp. pepper

Directions

Cook rice as directed. Cut pork chops into 1 x 1 squares. While rice is cooking mince garlic and chop onions. Melt 2 tbsp. butter in frying pan. Saute onions and garlic in butter. Add pork chops to sauted onions and garlic and cook until hot. Add salt and pepper to taste. Add rice and mix together.

Enjoy!

Number of Servings: 4

Recipe submitted by SparkPeople user DAYNAKAY1.

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Member Ratings For This Recipe


  • Very Good
    1 of 1 people found this review helpful
    The whole family really liked this! I added a bit of ginger as well as some steamed broccoli and it turned out great! - 2/8/09

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  • Sounds delicious and easy! - 9/28/10

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  • Delicious and EASY! - 12/2/08

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  • Very Good
    it was good but a little bland. plan to spice it up a little next time. - 7/16/08

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  • Very Good
    Very good and easy. I'm considering adding squash or zucchini to it. - 6/27/08

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