Chicken and Mushrooms in a Garlic White Wine Sauce

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 101.6
  • Total Fat: 4.8 g
  • Cholesterol: 16.6 mg
  • Sodium: 104.0 mg
  • Total Carbs: 6.7 g
  • Dietary Fiber: 0.4 g
  • Protein: 5.5 g

View full nutritional breakdown of Chicken and Mushrooms in a Garlic White Wine Sauce calories by ingredient
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Number of Servings: 4

Ingredients

    1 lb chicken, cut up in bite size pieces
    2 tsp butter
    2 tsp olive oil
    1/4 cup flour
    3-4 garlic cloves, minced
    8-12 oz mushrooms
    1/4 cup white wine
    1/3 cup chicken broth
    salt and pepper to taste
    1/4 cup chopped parsley

Tips

Good with rice.


Directions

Roll chicken pieces in flour. Cook in skillet in 1 tsp butter and 1 tsp oil, until no longer pink. Set aside, covered, in warm oven.
Add addn'l butter and oil to skillet. Cook garlic a few seconds. Add mushrooms, salt and pepper. Cook until golden, about 5 min.
Add wine, broth and parsley. Cook until liquid reduces by half, about 5 min.
Top the chicken with the sauce and serve.


Serving Size: Divide dish into 4 equal servings.

Number of Servings: 4

Recipe submitted by SparkPeople user SHARIFAYE210.

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