Chicken and Mushrooms in a Garlic White Wine Sauce
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 101.6
- Total Fat: 4.8 g
- Cholesterol: 16.6 mg
- Sodium: 104.0 mg
- Total Carbs: 6.7 g
- Dietary Fiber: 0.4 g
- Protein: 5.5 g
View full nutritional breakdown of Chicken and Mushrooms in a Garlic White Wine Sauce calories by ingredient
Number of Servings: 4
Ingredients
-
1 lb chicken, cut up in bite size pieces
2 tsp butter
2 tsp olive oil
1/4 cup flour
3-4 garlic cloves, minced
8-12 oz mushrooms
1/4 cup white wine
1/3 cup chicken broth
salt and pepper to taste
1/4 cup chopped parsley
Tips
Good with rice.
Directions
Roll chicken pieces in flour. Cook in skillet in 1 tsp butter and 1 tsp oil, until no longer pink. Set aside, covered, in warm oven.
Add addn'l butter and oil to skillet. Cook garlic a few seconds. Add mushrooms, salt and pepper. Cook until golden, about 5 min.
Add wine, broth and parsley. Cook until liquid reduces by half, about 5 min.
Top the chicken with the sauce and serve.
Serving Size: Divide dish into 4 equal servings.
Number of Servings: 4
Recipe submitted by SparkPeople user SHARIFAYE210.
Add addn'l butter and oil to skillet. Cook garlic a few seconds. Add mushrooms, salt and pepper. Cook until golden, about 5 min.
Add wine, broth and parsley. Cook until liquid reduces by half, about 5 min.
Top the chicken with the sauce and serve.
Serving Size: Divide dish into 4 equal servings.
Number of Servings: 4
Recipe submitted by SparkPeople user SHARIFAYE210.