Healthy Wheat Oatmeal Nut Bread
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 120.7
- Total Fat: 4.1 g
- Cholesterol: 0.0 mg
- Sodium: 239.0 mg
- Total Carbs: 17.2 g
- Dietary Fiber: 2.9 g
- Protein: 3.6 g
View full nutritional breakdown of Healthy Wheat Oatmeal Nut Bread calories by ingredient
Introduction
This is a basic recipe that can be used in a number of ways; loaf bread, bread machine, buns, flat bread, artisan, whatever. I mix the dough in the bread machine but you can do whatever you like. This is a basic recipe that can be used in a number of ways; loaf bread, bread machine, buns, flat bread, artisan, whatever. I mix the dough in the bread machine but you can do whatever you like.Number of Servings: 10
Ingredients
-
1 c Flour, King Arthur Unbleached White Whole Wheat
1 c Flour, King Arthur 100% Whole Wheat
1 c Oatmeal
1 T Sunflower Seeds
1 T Pecans, finely chopped
1 T Flax Seed Meal
1 T Coconut Oil
1 T Honey
1.25 Water
3 T Active Dry Yeast
1 t Salt
Directions
This is a basic recipe that can be used in a number of ways; loaf bread, bread machine, buns, flat bread, artisan, whatever. I mix the dough in the bread machine but you can do whatever you like.
Serving Size: 1 loaf or 4 hamburger buns or 4 sub rolls or 6 pizza crust or 10 flat bread
Number of Servings: 10
Recipe submitted by SparkPeople user CYNTHIA92957.
Serving Size: 1 loaf or 4 hamburger buns or 4 sub rolls or 6 pizza crust or 10 flat bread
Number of Servings: 10
Recipe submitted by SparkPeople user CYNTHIA92957.