Rainbow Fresh Veggies with Dip
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 99.8
- Total Fat: 0.5 g
- Cholesterol: 5.0 mg
- Sodium: 162.1 mg
- Total Carbs: 18.3 g
- Dietary Fiber: 4.8 g
- Protein: 3.9 g
View full nutritional breakdown of Rainbow Fresh Veggies with Dip calories by ingredient
Number of Servings: 1
Ingredients
-
1 Each Celery Stalk, Whole, cut into pieces
2 Each Green Onion, Whole
2 Each Baby Carrot
2 Each Broccoli Flowerets
2 Each Sliced Red Bell Pepper
3 Each Turnip Slices
DIP
1/2 Tablespoon Chives, chopped
2 Tablespoons Nonfat Sour Cream
1/2 Tablespoon Green Onion, sliced
1/2 Dash Garlic Powder
Directions
CLEAN and slice veggies; blend chives into sour cream .
Number of Servings: 1
Recipe submitted by SparkPeople user SHARONEMARTINEZ.
Number of Servings: 1
Recipe submitted by SparkPeople user SHARONEMARTINEZ.