chicken philly

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 216.1
  • Total Fat: 6.5 g
  • Cholesterol: 55.0 mg
  • Sodium: 745.6 mg
  • Total Carbs: 12.9 g
  • Dietary Fiber: 2.9 g
  • Protein: 26.1 g

View full nutritional breakdown of chicken philly calories by ingredient
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Submitted by: REALROX


gluten free gluten free
Number of Servings: 1


    chicken steak-umms
    mozzarella cheese
    pam cooking spray
    bbq sauce (optional)


i use walden farms bbq sauce. no calories or carbs and serve over rice.


cut up vegetables. heat large pan. spray with pam & add veggies. cook until just tender. puss veggies too side of pan. add chicken and break up. cook slightly then mix in with veggies. cook until chicken done. at this point you may add some bbq sauce. heat through and add cheeses. torn off heat if on electric range. let cheese melt. you may then serve it over rice or bread

Serving Size: makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user REALROX.


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