Israeli couscous tabouli
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 165.2
- Total Fat: 7.3 g
- Cholesterol: 0.0 mg
- Sodium: 64.7 mg
- Total Carbs: 22.4 g
- Dietary Fiber: 2.5 g
- Protein: 3.8 g
View full nutritional breakdown of Israeli couscous tabouli calories by ingredient
Number of Servings: 8
Ingredients
-
1.5 cup Israeli couscous
1/4 cup olive oil
2 tbs lemon juice
1 shallot, chopped fine
Half a large cucumber, peeled and chopped
a large tomato, chopped
1 tbs parsley, chopped
1 tbs mint, chopped
salt and pepper to taste
Directions
1. Cook the couscous according to the package. Rinse and drain.
2. Whisk together olive oil, lemon juice and shallot in a bowl.
3. Add the rest of the ingredients to the olive oil - lemon juice mixture and toss.
Serving Size: 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user NANCIER.
2. Whisk together olive oil, lemon juice and shallot in a bowl.
3. Add the rest of the ingredients to the olive oil - lemon juice mixture and toss.
Serving Size: 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user NANCIER.