peanut butter chocolate lactation balls
Nutritional Info
- Servings Per Recipe: 24
- Amount Per Serving
- Calories: 123.6
- Total Fat: 6.9 g
- Cholesterol: 0.0 mg
- Sodium: 26.0 mg
- Total Carbs: 15.1 g
- Dietary Fiber: 2.0 g
- Protein: 2.8 g
View full nutritional breakdown of peanut butter chocolate lactation balls calories by ingredient
Introduction
no bake peanut butter chocolate lactation energy balls no bake peanut butter chocolate lactation energy ballsNumber of Servings: 24
Ingredients
-
1.5 cups of rolled oats1/4 cup of ground flax seed
1/4 cup of ground flax seed
1/4 cup of chia seeds
1/4 cup of ground or slivered almonds
2Tbsp of brewers yeast
1/4 cup of unsweetened coco powder
1Tbsp of cinnamon
1tsp of vanilla extract
1/4 cup of extra virgin unrefined coconut oil
2/3 cups of raw honey
1/2 cup of peanut butter
1/2 cup of dark chocolate chips
Tips
*if mixture doesn't hold together well, add more honey
*If mixture sticks to your hands preventing you to roll balls, wet your hands with a little water.
Directions
Mix dry ingredients together in a large bowl
add in seeds and nuts
stir in all other ingredients and mix well
refrigerate for at least 15 minutes
roll into balls
store in refrigerator
Serving Size: makes around 24 1 inch balls
Number of Servings: 24
Recipe submitted by SparkPeople user LWOODLAND04.
add in seeds and nuts
stir in all other ingredients and mix well
refrigerate for at least 15 minutes
roll into balls
store in refrigerator
Serving Size: makes around 24 1 inch balls
Number of Servings: 24
Recipe submitted by SparkPeople user LWOODLAND04.