low carb cinnamon vanilla shake

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 322.3
  • Total Fat: 23.8 g
  • Cholesterol: 129.0 mg
  • Sodium: 63.1 mg
  • Total Carbs: 5.7 g
  • Dietary Fiber: 0.6 g
  • Protein: 27.3 g

View full nutritional breakdown of low carb cinnamon vanilla shake calories by ingredient
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Number of Servings: 2


    2 cups of ice
    1 cup of water
    1/2 cup of heavy cream
    1 tsp of vanilla extract
    1 tsp of cinnamon
    3 tsp of Splenda
    2 scoops of vanilla whey protein powder


Blend together in blender. ENJOY!

Number of Servings: 2

Recipe submitted by SparkPeople user ANDREA718.

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