Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 322.3
Total Fat 23.8 g
Saturated Fat 14.7 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 6.4 g
Cholesterol 129.0 mg
Sodium 63.1 mg
Potassium 53.5 mg
Total Carbohydrate 5.7 g
Dietary Fiber 0.6 g
Sugars 1.9 g
Protein 27.3 g
Vitamin A 17.6 %
Vitamin B-12 1.8 %
Vitamin B-6 1.0 %
Vitamin C 1.1 %
Vitamin D 7.7 %
Vitamin E 1.9 %
Calcium 127.8 %
Copper 0.4 %
Folate 0.7 %
Iron 2.5 %
Magnesium 15.8 %
Manganese 9.9 %
Niacin 0.2 %
Pantothenic Acid 1.5 %
Phosphorus 87.8 %
Riboflavin 4.1 %
Selenium 0.4 %
Thiamin 0.9 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in low carb cinnamon vanilla shake

View the full low carb cinnamon vanilla shake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of low carb cinnamon vanilla shake

205 calories of Heavy Whipping Cream, (0.25 cup, fluid (yields 2 cups whipped))

105 calories of whey protein powder (vanilla), (1 serving)

6 calories of Vanilla Extract, (0.50 tsp)

3 calories of Cinnamon, ground, (0.50 tsp)

0 calories of ice, (1 cup)

0 calories of water, (0.50 cup)

0 calories of Splenda, (1.50 tsp)


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