Healthy blueberry pancakes

Healthy blueberry pancakes
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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 107.0
  • Total Fat: 1.6 g
  • Cholesterol: 15.5 mg
  • Sodium: 13.7 mg
  • Total Carbs: 21.8 g
  • Dietary Fiber: 2.9 g
  • Protein: 2.8 g

View full nutritional breakdown of Healthy blueberry pancakes calories by ingredient
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Number of Servings: 12

Ingredients

    2 riped bananas
    1/4 cup unsweetened applesauce
    1 cup rolled oats
    1/4 cup whole wheat flour
    1/4 tsp baking soda
    Pinch of salt
    1/2 tbsp vanilla extract
    1 tbsp cinnamon
    2 tablespoon honey
    1 cup fresh blueberries
    Splash of light vanilla almond milk

Directions

In food processor combine all dry ingredients. Process to a flour like texture.
In a bowl mash bananas and add the rest of the wet ingredients.
Combine wet and dry ingredients.
Spray a pan or griddle and cook pancakes over medium heat till golden brown on both sides.

Serving Size: Makes 12 pancakes

Number of Servings: 12

Recipe submitted by SparkPeople user KRYSTARKELLEY.

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