Green Hemp protein smoothie
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 140.2
- Total Fat: 4.1 g
- Cholesterol: 0.0 mg
- Sodium: 38.1 mg
- Total Carbs: 25.2 g
- Dietary Fiber: 4.7 g
- Protein: 3.4 g
View full nutritional breakdown of Green Hemp protein smoothie calories by ingredient
Number of Servings: 6
Ingredients
-
Bob's Red Mill Hemp Protein Powder, 1 serving (remove)
Avocados, California (Haas), .5 fruit without skin and seeds (remove)
Banana, fresh, 3 small (6" to 6-7/8" long) (remove)
kale, raw, 2 cup (remove)
Chia Seed - Spectrum Organic Essentials (1T/12g), 12 gram (remove)
Califia Farms Vanilla Almond Milk, 1 serving (remove)
Fruit, Great Value Froze, NSA, Mixed Fruit (Strawberry, Peach, Mango, Pineapple), 2 cup (remove)
*Sugar In The Raw, 3 tsp (remove)
Tips
blend kale and liquid first until smooth
Directions
blend all together until liquid
Serving Size: 6-8oz servings
Number of Servings: 6
Recipe submitted by SparkPeople user CMRRDZ.
Serving Size: 6-8oz servings
Number of Servings: 6
Recipe submitted by SparkPeople user CMRRDZ.