Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 140.2 | Total Fat | 4.1 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 38.1 mg |
| Potassium | 433.5 mg |
| Total Carbohydrate | 25.2 g |
| Dietary Fiber | 4.7 g |
| Sugars | 10.9 g |
| Protein | 3.4 g |
| Vitamin A | 74.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 21.7 % |
| Vitamin C | 97.8 % |
| Vitamin D | 5.8 % |
| Vitamin E | 10.0 % |
| Calcium | 12.5 % |
| Copper | 9.2 % |
| Folate | 8.6 % |
| Iron | 8.5 % |
| Magnesium | 10.8 % |
| Manganese | 17.4 % |
| Niacin | 5.1 % |
| Pantothenic Acid | 4.4 % |
| Phosphorus | 5.6 % |
| Riboflavin | 13.1 % |
| Selenium | 1.2 % |
| Thiamin | 5.2 % |
| Zinc | 4.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Green Hemp protein smoothie
View the full Green Hemp protein smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Green Hemp protein smoothie
45 calories of Banana, fresh, (0.50 small (6" to 6-7/8" long))
23 calories of Avocados, California (Haas), (0.08 fruit without skin and seeds)
23 calories of Fruit, Great Value Froze, NSA, Mixed Fruit (Strawberry, Peach, Mango, Pineapple), (0.33 cup)
11 calories of kale, raw, (0.33 cup)
10 calories of Chia Seed - Spectrum Organic Essentials (1T/12g), (2 gram)
9 calories of Bob's Red Mill Hemp Protein Powder, (0.17 serving)
9 calories of Califia Farms Vanilla Almond Milk, (0.17 serving)
8 calories of Sugar In The Raw, (0.50 tsp)
Calories per serving of Green Hemp protein smoothie
45 calories of Banana, fresh, (0.50 small (6" to 6-7/8" long))
23 calories of Avocados, California (Haas), (0.08 fruit without skin and seeds)
23 calories of Fruit, Great Value Froze, NSA, Mixed Fruit (Strawberry, Peach, Mango, Pineapple), (0.33 cup)
11 calories of kale, raw, (0.33 cup)
10 calories of Chia Seed - Spectrum Organic Essentials (1T/12g), (2 gram)
9 calories of Bob's Red Mill Hemp Protein Powder, (0.17 serving)
9 calories of Califia Farms Vanilla Almond Milk, (0.17 serving)
8 calories of Sugar In The Raw, (0.50 tsp)
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