Kathy's chicken legs and beans for the slow cooker
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 241.0
- Total Fat: 5.1 g
- Cholesterol: 28.5 mg
- Sodium: 49.8 mg
- Total Carbs: 31.9 g
- Dietary Fiber: 7.0 g
- Protein: 17.6 g
View full nutritional breakdown of Kathy's chicken legs and beans for the slow cooker calories by ingredient
Introduction
Easy and hearty! Easy and hearty!Number of Servings: 8
Ingredients
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Beans, white, 4 cup (2 cans)
Onions, raw, .5 cup, chopped
Carrots, raw, .5 cup, chopped
Celery, raw, .25 cup, diced
Garlic, 1 clove
Green Peppers (bell peppers), 0.5 cup, chopped
Plum Tomatoes, 2 peeled and chopped
Chicken Drumstick, 8, skin removed
Olive Oil, 2 tbsp
Makes 8 servings.
Tips
Do not open your crock pot lid, as this lets most of the heat out, and you're cooker will have to reheat all the air inside when the lid is put back on. This adds to cooking time!
Directions
Combine all ingredients in slow cooker; add seasonings to taste (I used salt, pepper, tarragon, parsley, thyme and cumin). Cook on low 3 1/2 to 4 hours.
Serving Size: One chicken leg and 1/2 cup of the bean mixture.
To reheat, I like to pull the meat of the bone and mix it into the beans, then reheat on the stove top or in the microwave.
Serving Size: One chicken leg and 1/2 cup of the bean mixture.
To reheat, I like to pull the meat of the bone and mix it into the beans, then reheat on the stove top or in the microwave.
Member Ratings For This Recipe
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DAVENOHE
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TPANDA747