Clean Green Smoothie (modified)

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 216.6
  • Total Fat: 4.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 90.7 mg
  • Total Carbs: 37.0 g
  • Dietary Fiber: 10.6 g
  • Protein: 8.3 g

View full nutritional breakdown of Clean Green Smoothie (modified) calories by ingredient


Introduction

Original recipe Source: http://www.shape.com/healthy-eating/health
y-drinks/5-slimming-summer-smoothies Original recipe Source: http://www.shape.com/healthy-eating/health
y-drinks/5-slimming-summer-smoothies
Number of Servings: 2

Ingredients

    1 frozen banana
    2 cups kale
    2 tablespoons chia seeds
    1 1/2 cups light vanilla almond milk
    1 cup ice

Directions

Combine all ingredients in a blender and blend until smooth

Serving Size: Makes 2 Servings

Number of Servings: 2

Recipe submitted by SparkPeople user CHRISTINAMM0580.