Turkey and Mushroom Ground Blend

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 249.9
  • Total Fat: 13.2 g
  • Cholesterol: 106.7 mg
  • Sodium: 116.4 mg
  • Total Carbs: 2.5 g
  • Dietary Fiber: 0.9 g
  • Protein: 31.7 g

View full nutritional breakdown of Turkey and Mushroom Ground Blend calories by ingredient



Number of Servings: 3

Ingredients

    lean ground turkey
    mushrooms
    trader joes 21 salute
    trader joes hymalayan salt
    crushed red pepper (optional for spicy kick)

Directions

clean mushrooms, grind in food processor, place olive oil in skillet, add turkey, cook turkey half way through and then add the ground up mushrooms. add seasonings to your liking and tastes. cook turkey completely through and let simmer on low for 5 minutes. mushrooms are naturally moist and keeps the turkey from drying out, plus the mushrooms add a great veggie component to your meal!

Serving Size: Makes about 3 1 cup servings

Number of Servings: 3

Recipe submitted by SparkPeople user TRAINING4LIFE25.