El Ranchon Taco Salad w/Shell

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 435.9
  • Total Fat: 28.5 g
  • Cholesterol: 95.1 mg
  • Sodium: 699.8 mg
  • Total Carbs: 16.0 g
  • Dietary Fiber: 4.2 g
  • Protein: 30.0 g

View full nutritional breakdown of El Ranchon Taco Salad w/Shell calories by ingredient


Introduction

Pretty close to what they serve. Pretty close to what they serve.
Number of Servings: 1

Ingredients

    Taco Shells, 1 medium (approx 5" dia)
    Chicken Breast (cooked), no skin, roasted, 3 ounces
    Iceberg Lettuce (salad), 1 cup, shredded or chopped
    American Cheese, .3 cup, shredded (remove)
    Sour Cream, 2 tbsp
    *Guacamole, 2 tbsp

Directions



Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user MRMICKEY.