Faux (Baked) Healthy Donuts

2.1KSHARES
Faux (Baked) Healthy Donuts

4.3 of 5 (15)
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 135.0
  • Total Fat: 11.6 g
  • Cholesterol: 46.5 mg
  • Sodium: 92.6 mg
  • Total Carbs: 5.5 g
  • Dietary Fiber: 1.3 g
  • Protein: 4.1 g

View full nutritional breakdown of Faux (Baked) Healthy Donuts calories by ingredient
Report Inappropriate Recipe

Submitted by:

Introduction

Turn this unhealthy breakfast treat into a filling breakfast hero with this recipe featuring almond flour, eggs and honey. Turn this unhealthy breakfast treat into a filling breakfast hero with this recipe featuring almond flour, eggs and honey.
Number of Servings: 12

Ingredients

    1 1/4 cups almond flour
    1/4 tsp salt
    1/4 tsp baking soda
    3 eggs
    2 Tbsp honey
    1/4 cup coconut oil
    1/2 tsp vanilla extract

Tips

You can top the donuts with a glaze made from 1/2 a banana (microwaved for 1 minute) and a 1/2 cup of almond milk, then sprinkle with shredded coconut or chopped walnuts. (Not included in the calorie calculation.) Watch recipe creator Cassey Ho demonstrate how quick and easy it is to make this recipe!

Be sure to subscribe to Cassey's YouTube channel for weekly additions to the "Cheap Clean Eats" series, as well as fun workouts!
If you don't have a donut baking machine, you can just use a donut pan and your oven.


Directions

1. Mix all ingredients together in a bowl
2. Pour into greased donut pan
3. Bake for 10 minutes at 350 degrees


Serving Size: 1 donut

2.1KSHARES

Rate This Recipe

Member Ratings For This Recipe



  • 16 of 21 people found this review helpful
    I make baked donuts almost weekly adding all types of different ingredients such as blueberries, apple cider, fresh frozen peaches and cinnamon. Give them a try, they're quite wonderful. - 9/30/13

    Was this review helpful?   yes  No


  • 15 of 17 people found this review helpful
    You could use canola oil (124 calories/tbsp.) instead of coconut oil (117 calories/tbsp.), a few more calories but would work if you are allergic to coconut oil. - 10/23/13

    Was this review helpful?   yes  No


  • 14 of 32 people found this review helpful
    When I joined SparkPeople, the site provided good nutrition info by dieticians. Now it seems to be leaning toward the latest food fads. When did gluten become bad? Gluten is a protein--there are some people who cannot tolerate it, just as some people are lactose intolerant---but milk is not bad. - 10/23/13

    Was this review helpful?   yes  No

  • O.K.
    11 of 11 people found this review helpful
    I couldn't resist this recipe it really looked tasty and good replacement for donuts. Baked them in my "Donut Hole Maker" instead. I certainly didn't get 12 but only 9, which increased the calories by 60 per hole. They were okay as treats, but do not taste like dounuts at all. - 9/30/13

    Was this review helpful?   yes  No

  • Incredible!
    8 of 9 people found this review helpful
    These are so good. It's almost pointless them being so low kcal and healthy, because I ate all of mine in one sitting the first time I made them. - 12/6/13

    Was this review helpful?   yes  No
See All Comments