Broccoli, White Bean and Sausage Soup

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 382.7
  • Total Fat: 15.9 g
  • Cholesterol: 21.0 mg
  • Sodium: 510.1 mg
  • Total Carbs: 42.6 g
  • Dietary Fiber: 9.7 g
  • Protein: 20.0 g

View full nutritional breakdown of Broccoli, White Bean and Sausage Soup calories by ingredient


Introduction

Shared on the TV show "The Chew" by Stacy London Shared on the TV show "The Chew" by Stacy London
Number of Servings: 8

Ingredients

    Onions, raw, 1 large (remove)
    Broccoli, fresh, 1 bunch (remove)
    Chicken stock, home-prepared, 5 cup (remove)
    Kale, 2.5 cup, chopped (remove)
    Beans, white, 4 cup (remove)
    Olive Oil, 3 tbsp (remove)
    Smoked Sausage, pork and beef, 227 grams (remove)

Directions

Saute Onion in 2-3 tbsps olive oil, add chicken stock and broccolli and bring to a boil and simmer 8-10 mins until broccolli is tender. Let cool and puree.
In another pan add 1 tbsp olive oil and smoked sausage and brown all sides (cook 3-4 minutes). Add chopped kale and cook another 1-2 minutes.

Pour the broccoli soup in the sausage and kale and stir to combine and let it cook for 1-2 minutes for the flavors to meld. Taste and adjust the seasoning then serve while hot.

Serving Size: 8 -1.5 cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user SHERRY28269.