Mom's Yoghurt Pudding

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 190.0
  • Total Fat: 1.9 g
  • Cholesterol: 2.0 mg
  • Sodium: 105.5 mg
  • Total Carbs: 26.3 g
  • Dietary Fiber: 4.0 g
  • Protein: 21.7 g

View full nutritional breakdown of Mom's Yoghurt Pudding calories by ingredient


Introduction

What started as her one "sweet treat" on a diet turned into an obsession that everyone who tries it craves! With the combination of Greek yoghurt, unsweetened cocoa, vanilla stevia and a few spoonfuls of jam, it tastes just as good as it is for your body! What started as her one "sweet treat" on a diet turned into an obsession that everyone who tries it craves! With the combination of Greek yoghurt, unsweetened cocoa, vanilla stevia and a few spoonfuls of jam, it tastes just as good as it is for your body!
Number of Servings: 1

Ingredients

    3/4 cup non-fat, plain Greek yoghurt
    1 tbsp unsweetened cocoa powder
    2 packets vanilla flavoured stevia (or 4-5 drops vanilla stevia liquid)
    4 tbsp 100% fruit jam (ideally homemade/low sugar - my favourite is Figgy Strawberry Jam)

Directions

Mix together all the ingredients in a bowl.
If desired, top with fresh fruit and enjoy!

Serving Size: Makes 1 bowl

Number of Servings: 1

Recipe submitted by SparkPeople user JO_JO_BA.