Easy crêpes

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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 138.7
  • Total Fat: 3.7 g
  • Cholesterol: 84.5 mg
  • Sodium: 73.7 mg
  • Total Carbs: 19.8 g
  • Dietary Fiber: 0.6 g
  • Protein: 6.5 g

View full nutritional breakdown of Easy crêpes calories by ingredient


Introduction

Easy enough for a child 9-12 years to make. Easy enough for a child 9-12 years to make.
Number of Servings: 7

Ingredients

    1-1/4 cups skim milk
    3 large eggs
    2 tsp. Canola oil
    dash of salt
    1-1/4 cups all-purpose flour

Tips

**It's not necessary to keep adding cooking spray if you are using a non-stick pan.


Directions

Beat eggs, milk, and oïl in a medium sized bowl until well mixed. Gradually beat in flour and salt. Heat non-stick frying pan with a light coating of cooking-spray. Pour approx. 1/2 cup batter onto hot surface and tilt pan to cover bottom. Turn when lightly golden and remove when done. Repeat** with subsequent crêpes.

Serving Size: Makes 7, 9" thin crêpes.

Number of Servings: 7

Recipe submitted by SparkPeople user MISSESTA.